Thursday, October 9, 2008

Ms. D D2

-breakfast:- turkey (25 calories) honey mustard (10 calories) half a lebanses bread elkhafef (71 calories)

-snack 1:- *niset wait* ee.. 3 rusks (60 calories)

-snack 2:- baby bell cheese small circle (55 calories)

-snack 3: kitkat senses (165 calories)

lunch:- *home creation* whole wheat spaggetti with goat cheese and cherry tomatoes and lotsa black pepper (300 calories) danet chocolate pudding (140 calories)

-snack:- 2 turkish delights (60 calories)

grand total (884 calories)

1 comments:

Houliee said...

wayed zain!
shawagteenii. abe turkey sandwich ;/